| ( ! ) Warning: mysql_real_escape_string(): Permission denied in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1191 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220088 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 222896 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1468 | 21625344 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1468 | 21625608 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1472 | 21648648 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1496 | 21652816 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1496 | 21653848 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1496 | 21654392 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1503 | 21654488 | mysql_real_escape_string ( ) | .../statpress.php:1191 |
| ( ! ) Warning: mysql_real_escape_string(): A link to the server could not be established in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1191 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220088 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 222896 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1468 | 21625344 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1468 | 21625608 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1472 | 21648648 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1496 | 21652816 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1496 | 21653848 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1496 | 21654392 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1503 | 21654488 | mysql_real_escape_string ( ) | .../statpress.php:1191 |
| ( ! ) Warning: mysql_real_escape_string(): Permission denied in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1194 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220088 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 222896 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1468 | 21625344 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1468 | 21625608 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1472 | 21648648 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1496 | 21652816 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1496 | 21653848 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1496 | 21654392 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1512 | 21654784 | mysql_real_escape_string ( ) | .../statpress.php:1194 |
| ( ! ) Warning: mysql_real_escape_string(): A link to the server could not be established in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1194 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220088 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 222896 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1468 | 21625344 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1468 | 21625608 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1472 | 21648648 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1496 | 21652816 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1496 | 21653848 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1496 | 21654392 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1512 | 21654784 | mysql_real_escape_string ( ) | .../statpress.php:1194 |
| ( ! ) Warning: mysql_real_escape_string(): Permission denied in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1197 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220088 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 222896 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1468 | 21625344 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1468 | 21625608 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1472 | 21648648 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1496 | 21652816 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1496 | 21653848 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1496 | 21654392 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1514 | 21655056 | mysql_real_escape_string ( ) | .../statpress.php:1197 |
| ( ! ) Warning: mysql_real_escape_string(): A link to the server could not be established in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1197 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220088 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 222896 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1468 | 21625344 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1468 | 21625608 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1472 | 21648648 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1496 | 21652816 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1496 | 21653848 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1496 | 21654392 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1514 | 21655056 | mysql_real_escape_string ( ) | .../statpress.php:1197 |
| ( ! ) Warning: Cannot modify header information - headers already sent by (output started at /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php:1191) in /home/users/1/bgf667/web/mailifejp/wp-includes/feed-rss2.php on line 8 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220088 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 222896 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1612 | 21747304 | require_once( '/home/users/1/bgf667/web/mailifejp/wp-includes/template-loader.php' ) | .../wp-blog-header.php:16 |
| 4 | 0.1620 | 21758496 | do_feed( ) | .../template-loader.php:37 |
| 5 | 0.1620 | 21758656 | do_action( ) | .../functions.php:1149 |
| 6 | 0.1620 | 21760056 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:496} ( ) | .../plugin.php:496 |
| 7 | 0.1620 | 21760152 | do_feed_rss2( ) | .../plugin.php:496 |
| 8 | 0.1620 | 21760344 | load_template( ) | .../functions.php:1187 |
| 9 | 0.1622 | 21795656 | require_once( '/home/users/1/bgf667/web/mailifejp/wp-includes/feed-rss2.php' ) | .../template.php:501 |
| 10 | 0.1623 | 21795888 | header ( ) | .../feed-rss2.php:8 |
柔軟性と陸の動きから予測して・・・水中動作がほぼ的中。
なにはともあれ足首が硬いとキックは遅い。。。
キックが遅いと身体が沈み、腕パワーをかなり使った泳ぎになりやすいです。
スイスイ泳げる基準として板キック60秒切りを目安にしていますが、今回クリアされたのは2名。
このお2人はセミナー中に泳ぎが上達されてました♪
あとのお2人はセミナー後から足首ストレッチをよくされていることと思います！どうかな？
足首の柔軟性アップはランニングでの怪我減少にも繋がります。
相乗効果がでるように、板キック60秒切り目指しましょう♪