チームアオヤマのお客さまのサポートで4分20ペースで20k！
1周1.3k×15周なのでリズムを掴んで淡々と走るだけ。
あまり周回コースは好きじゃないのですが、
意外とこのコースでのペース走好きです。
100m毎に表示があるので、
リズムが揃えばなにも考えずに走ることができます。
マラソンはペースを守ることが一番大事。
しっかり刻んで走れたので、
本番は楽しんで走っていただきたいです♪
| ( ! ) Warning: mysql_real_escape_string(): Permission denied in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1191 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220608 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 223416 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1571 | 21599664 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1571 | 21599928 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1606 | 21623504 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1607 | 21625376 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1607 | 21626408 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1607 | 21626952 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1614 | 21627368 | mysql_real_escape_string ( ) | .../statpress.php:1191 |
| ( ! ) Warning: mysql_real_escape_string(): A link to the server could not be established in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1191 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220608 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 223416 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1571 | 21599664 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1571 | 21599928 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1606 | 21623504 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1607 | 21625376 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1607 | 21626408 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1607 | 21626952 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1614 | 21627368 | mysql_real_escape_string ( ) | .../statpress.php:1191 |
| ( ! ) Warning: mysql_real_escape_string(): Permission denied in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1194 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220608 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 223416 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1571 | 21599664 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1571 | 21599928 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1606 | 21623504 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1607 | 21625376 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1607 | 21626408 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1607 | 21626952 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1622 | 21627504 | mysql_real_escape_string ( ) | .../statpress.php:1194 |
| ( ! ) Warning: mysql_real_escape_string(): A link to the server could not be established in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1194 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220608 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 223416 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1571 | 21599664 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1571 | 21599928 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1606 | 21623504 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1607 | 21625376 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1607 | 21626408 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1607 | 21626952 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1622 | 21627504 | mysql_real_escape_string ( ) | .../statpress.php:1194 |
| ( ! ) Warning: mysql_real_escape_string(): Permission denied in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1197 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220608 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 223416 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1571 | 21599664 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1571 | 21599928 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1606 | 21623504 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1607 | 21625376 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1607 | 21626408 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1607 | 21626952 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1624 | 21627704 | mysql_real_escape_string ( ) | .../statpress.php:1197 |
| ( ! ) Warning: mysql_real_escape_string(): A link to the server could not be established in /home/users/1/bgf667/web/mailifejp/wp-content/plugins/statpress/statpress.php on line 1197 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 220608 | {main}( ) | .../index.php:0 |
| 2 | 0.0002 | 223416 | require( '/home/users/1/bgf667/web/mailifejp/wp-blog-header.php' ) | .../index.php:17 |
| 3 | 0.1571 | 21599664 | wp( ) | .../wp-blog-header.php:14 |
| 4 | 0.1571 | 21599928 | WP->main( ) | .../functions.php:873 |
| 5 | 0.1606 | 21623504 | WP->send_headers( ) | .../class-wp.php:612 |
| 6 | 0.1607 | 21625376 | do_action_ref_array( ) | .../class-wp.php:450 |
| 7 | 0.1607 | 21626408 | call_user_func_array:{/home/users/1/bgf667/web/mailifejp/wp-includes/plugin.php:571} ( ) | .../plugin.php:571 |
| 8 | 0.1607 | 21626952 | iriStatAppend( ) | .../plugin.php:571 |
| 9 | 0.1624 | 21627704 | mysql_real_escape_string ( ) | .../statpress.php:1197 |
Maiko Ohta official web
チームアオヤマのお客さまのサポートで4分20ペースで20k！
1周1.3k×15周なのでリズムを掴んで淡々と走るだけ。
あまり周回コースは好きじゃないのですが、
意外とこのコースでのペース走好きです。
100m毎に表示があるので、
リズムが揃えばなにも考えずに走ることができます。
マラソンはペースを守ることが一番大事。
しっかり刻んで走れたので、
本番は楽しんで走っていただきたいです♪